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Chopped Italian Sandwiches


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  • Author: Liza Hamilton
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Chopped Italian Sandwiches are a vibrant delight that brings the flavors of Italy straight to your lunch table. Packed with layers of savory salami, spicy capicola, creamy provolone, and crunchy vegetables, all drizzled with a zesty olive oil and red wine vinegar dressing, these sandwiches are perfect for any occasion. Whether you’re hosting a picnic or preparing a quick meal at home, each bite promises a burst of freshness and flavor that will transport you to an Italian deli.


Ingredients

Scale
  • 4 Italian sub rolls (6 inches each)
  • 4 oz salami (sliced)
  • 4 oz capicola (sliced)
  • 4 oz provolone cheese (sliced)
  • 1 cup lettuce (shredded)
  • 1 large tomato (sliced)
  • ½ cup pepperoncini peppers (sliced)
  • 2 tbsp olive oil
  • 2 tbsp red wine vinegar

Instructions

  1. Prepare Your Ingredients: Gather all ingredients and slice the tomatoes and any additional vegetables.
  2. Chop Everything Up: In a large bowl, combine salami, capicola, provolone cheese, lettuce, tomatoes, and pepperoncini peppers.
  3. Make Your Dressing: In a small bowl, whisk together olive oil and red wine vinegar until combined.
  4. Assemble the Sandwich: Cut Italian rolls in half lengthwise. Generously layer the chopped mixture on both sides of each roll. Drizzle with dressing before closing.
  5. Serve It Up: Plate sandwiches or wrap them for later enjoyment. Pair with chips or a side salad if desired.
  6. Enjoy Every Bite: Savor the flavors of your Chopped Italian Sandwiches.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Main
  • Method: N/A
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sandwich (approximately 220g)
  • Calories: 470
  • Sugar: 2g
  • Sodium: 1,000mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 60mg