Medicube Zero Pore Pads 2.0

Sheet-Pan Garlic Butter Salmon & Asparagus

Posted on

Imagine the aroma of fresh garlic dancing through your kitchen, mingling with the buttery goodness of salmon and the vibrant crunch of asparagus. This Sheet-Pan Garlic Butter Salmon & Asparagus dish isn’t just a meal; it’s a flavor-packed experience that can turn a mundane Tuesday night into a gourmet affair. asparagus and salmon rolls You’ll be amazed at how effortless yet delicious this recipe is, creating perfect harmony with every bite.

Now picture this: you’ve had a long day, and the last thing you want to do is spend hours slaving over a hot stove. Enter this magical sheet pan recipe, which allows you to prep and cook everything in one go. It’s not just a dinner; it’s an invitation to gather around the table, share stories, and perhaps even laugh at how you almost burned water in your early cooking days. healthy banana pancakes Trust me, this dish will bring smiles and satisfied bellies.

Why You'll Love This Recipe

  • This Sheet-Pan Garlic Butter Salmon & Asparagus comes together in under 30 minutes with minimal cleanup
  • The delightful combination of flavors makes it irresistible for seafood lovers
  • Its beautiful presentation will have everyone reaching for their phones to take pictures before diving in
  • Perfect for busy weeknights or impressing guests at special occasions!

You know that feeling when you whip up something so good that even your picky cousin who only eats plain pasta gives you the thumbs-up? That was me after making this dish for my family last summer. Their delighted reactions made all the cooking chaos worth it.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Salmon Fillets: Look for vibrant pink fillets; wild-caught salmon is often more flavorful than farmed.
  • Asparagus: Fresh asparagus should be firm and bright green; avoid any limp stalks.
  • Garlic: Use fresh cloves for maximum flavor; pre-minced garlic doesn’t quite cut it here.
  • Butter: Unsalted butter works best, allowing you to control the saltiness of the dish.
  • Lemon Juice: Freshly squeezed lemon juice brightens flavors beautifully, no bottled stuff here!
  • Salt and Pepper: A good sprinkle enhances all flavors; don’t skimp on seasoning!
  • Paprika: Opt for smoked paprika if you want to add a subtle depth of flavor.

For the Sauce:

  • Dijon Mustard: Provides a tangy kick that complements the richness of salmon perfectly.
  • Honey: Balances out the tanginess with sweetness; feel free to adjust based on your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Set your oven to 400°F (200°C) while you prepare your ingredients. The perfect temperature for crispy asparagus and tender salmon awaits.

Prepare the Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. This also helps keep those gorgeous salmon juices from sticking. For more inspiration, check out this Easy One Pot Spaghetti recipe.

Mix Garlic Butter Sauce: In a small bowl, combine melted butter, minced garlic, lemon juice, Dijon mustard, honey, salt, pepper, and paprika until well blended. The mixture should smell heavenly!

Add Ingredients to Sheet Pan: Place salmon fillets on one side of the baking sheet and arrange asparagus on the other side. Drizzle half of your garlic butter sauce over both items generously.

Bake Everything Together: Slide your baking sheet into the preheated oven and let it bake for about 15-20 minutes. You’ll know it’s done when the salmon flakes easily with a fork and asparagus is tender-crisp!

Serve and Enjoy!: Remove from oven and drizzle remaining garlic butter sauce over everything before serving. Grab some forks because dinner is served!

With just about 30 minutes from prep to table, this Sheet-Pan Garlic Butter Salmon & Asparagus is sure to become a staple in your home kitchen! Whether you’re treating yourself after a long day or hosting friends for dinner, this dish impresses without stressing you out too much. crispy parmesan chicken So get ready for some happy taste buds! For more inspiration, check out this Garlic Parmesan Chicken Tenders recipe.

You Must Know

  • This Sheet-Pan Garlic Butter Salmon & Asparagus recipe is not just simple; it fills your kitchen with mouthwatering aromas
  • The vibrant colors and textures make this dish a feast for the eyes, perfect for impressing guests or treating yourself

Perfecting the Cooking Process

Preheat your oven to 400°F (200°C) and arrange the salmon and asparagus on the sheet pan. This ensures everything cooks evenly, creating a deliciously crispy finish on both.

Serving and storing

Add Your Touch

Feel free to swap asparagus for broccoli or add extra lemon zest for a citrus kick. Experiment with spices like paprika or dill to elevate the flavor profile to your liking. perfectly grilled asparagus.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F (175°C) until warmed through for best results.

Chef's Helpful Tips

  • Use skin-on salmon for added flavor and moisture retention while baking
  • Always check the doneness of fish with a fork; it should flake easily
  • A drizzle of fresh lemon juice enhances flavors just before serving, giving it that extra zing!

Making this dish always reminds me of that one dinner party where my friends couldn’t stop raving about how easy yet elegant it was, definitely a win in my book!

FAQs

FAQ

Can I use frozen salmon for this recipe?

Yes, just thaw it before cooking to ensure even baking and flavor.

What can I substitute for garlic butter?

You can use olive oil mixed with minced garlic as a healthier option.

How do I know when the salmon is fully cooked?

Salmon should reach an internal temperature of 145°F (63°C) and flake easily with a fork.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet-Pan Garlic Butter Salmon & Asparagus


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liza Hammilton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of Sheet-Pan Garlic Butter Salmon & Asparagus, a quick and easy recipe that combines succulent salmon fillets and crisp asparagus, all drenched in a rich garlic butter sauce. Ready in under 30 minutes, this dish is perfect for busy weeknights or impressing guests with minimal cleanup and maximum flavor.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 lb fresh asparagus
  • 3 cloves garlic, minced
  • 4 tbsp unsalted butter, melted
  • Juice of 1 lemon
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • 2 tbsp Dijon mustard
  • 1 tbsp honey

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a bowl, mix melted butter, garlic, lemon juice, Dijon mustard, honey, salt, pepper, and paprika.
  4. Place salmon on one side of the baking sheet and asparagus on the other. Drizzle half of the garlic butter sauce over both.
  5. Bake for 15-20 minutes until salmon flakes easily and asparagus is tender-crisp.
  6. Drizzle remaining sauce over the dish before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 salmon fillet with asparagus (approximately 8 oz total)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 23g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star