Description
Turkey Taco Bake is a crowd-pleasing dish that transforms everyday ingredients into a flavorful and comforting meal. This easy recipe features seasoned ground turkey, black beans, corn, and gooey cheddar cheese, all baked to perfection. Perfect for busy weeknights or cozy family dinners, this dish is sure to impress with its delicious flavors and vibrant presentation.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 packet taco seasoning (about 1 oz)
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup frozen corn
- 2 cups shredded cheddar cheese
- Optional toppings: sour cream, chopped green onions
Instructions
- Preheat oven to 375°F (190°C) and lightly spray a 9×13 inch baking dish with nonstick cooking spray.
- In a skillet over medium heat, brown the ground turkey for about 5-7 minutes until no longer pink. Drain excess fat.
- Stir in taco seasoning, black beans, and corn. Simmer for 5 minutes to blend flavors.
- Pour the turkey mixture into the prepared baking dish and top with shredded cheddar cheese.
- Bake for 20-25 minutes until cheese is bubbly and golden brown.
- Allow to cool slightly before serving. Top with sour cream and chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/6 of the bake (approximately 250g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg