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Vegetarian Chickpea Curry Recipe

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The aroma of a simmering Vegetarian Chickpea Curry fills the kitchen like a warm hug on a chilly evening. Imagine tender chickpeas, vibrant tomatoes, and an ensemble of spices dancing together in a luscious sauce, creating a dish that warms both heart and soul. creamy asparagus and pea soup As you take your first bite, the creamy texture mingles with bold flavors, sending your taste buds on an exciting adventure that leaves you craving more.

I still remember the first time I made this dish for my friends during a potluck. They were skeptical at first, but once they took a taste, I was met with wide-eyed delight and requests for seconds. Vegetarian Chickpea Curry quickly became our go-to comfort food; it’s perfect for cozy nights in or impressing guests at dinner parties. For more inspiration, check out this Chile Relleno Casserole recipe.

Why You'll Love This Recipe

  • This Vegetarian Chickpea Curry is not just delicious; it’s also incredibly easy to prepare
  • The blend of spices creates an explosion of flavor that looks as good as it tastes
  • Plus, it’s versatile enough to serve over rice, quinoa, or enjoy solo!
  • This dish is perfect for meal prep, making weekday dinners effortless

I remember a family gathering where I served this curry; everyone kept asking for the secret ingredient!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Canned Chickpeas: Opt for organic varieties if possible; they save cooking time and add great texture.
  • Onion: A medium yellow onion will provide sweetness when sautéed to perfection.
  • Garlic Cloves: Fresh garlic gives an aromatic punch that enhances the overall flavor.
  • Fresh Ginger: Grate fresh ginger for added warmth and spiciness; it’s truly invigorating!
  • Canned Tomatoes: Use whole peeled tomatoes for richer taste; crush them slightly before adding.
  • Coconut Milk: Full-fat coconut milk adds creaminess and balances out spices beautifully.
  • Spinach or Kale: Fresh greens add color and nutrients; you can use whatever you have on hand.
  • Spices (Cumin, Coriander, Turmeric): These spices create depth in flavor; they are essential!
  • Salt and Pepper: Season to taste to bring all flavors together harmoniously.
  • Lemon Juice or Lime Juice: A squeeze of citrus elevates the flavor profile beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below. refreshing spring pea salad.

Let’s Make it Together

Start by prepping your ingredients so everything is ready to go when you start cooking.

Chop the Aromatics: Finely chop the onion, garlic, and ginger to ensure even distribution of flavors as you cook.

Sauté Until Golden Brown: Heat some oil in a large skillet or pot over medium heat. Add chopped onions and sauté until golden brown, about 5-7 minutes, releasing those sweet aromas!

Add Garlic & Ginger: Stir in minced garlic and grated ginger. healthy zucchini noodle stir fry Cook until fragrant, around 1-2 minutes, bringing your kitchen alive with mouthwatering scents.

Add Spices & Tomatoes : Toss in cumin, coriander, turmeric along with canned tomatoes. Let them simmer together while stirring occasionally until thickened, about 10 minutes.

Add Chickpeas & Coconut Milk : Stir in the drained chickpeas followed by coconut milk. Simmer again on low heat for about 15 minutes until everything melds into creamy goodness.

Finish with Greens & Citrus : Fold in fresh spinach or kale until wilted. Squeeze lemon juice over the top right before serving—it brightens every bite!

And there you have it—a delightful Vegetarian Chickpea Curry that’s ready to be devoured! Serve it with fluffy rice or warm naan bread for dipping into the rich sauce. Enjoy every spoonful of this comforting dish that not only nourishes but brings joy to your dining table! For more inspiration, check out this Easy Irish Soda Bread recipe.

You Must Know

  • This vegetarian chickpea curry is not just about taste; it offers a delightful aroma that fills your kitchen, creating a cozy atmosphere
  • Feel free to adjust the spice levels to suit your palate, making it perfect for any occasion
  • The vibrant colors make it eye-catching on your dinner table

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add spices before incorporating the chickpeas and tomatoes for maximum flavor.

Serving and storing

Add Your Touch

Consider adding spinach or sweet potatoes for extra nutrition. You can also swap coconut milk for yogurt if you prefer a creamier texture.

Storing & Reheating

Store leftover curry in an airtight container in the fridge for up to five days. Reheat on low heat until warmed through.

Chef's Helpful Tips

  • To achieve the best flavor, allow the curry to simmer for at least 30 minutes
  • Don’t forget to taste and adjust seasoning as you go
  • Using dried chickpeas?
  • Soak them overnight for optimal texture
  • They will cook faster and taste better!

Sharing this dish with friends during a rainy evening turned out to be an unexpected hit, it sparked conversations and laughter all around the table.

FAQs

FAQ

What can I serve with vegetarian chickpea curry?

Pair it with rice, naan, or quinoa for a complete meal. grilled artichokes for a hearty meal.

Can I freeze vegetarian chickpea curry?

Yes, it freezes well! Store it in airtight containers for up to three months.

How do I make it spicier?

Add more chili powder or fresh chilies while cooking to ramp up the heat!

Print
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Vegetarian Chickpea Curry


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  • Author: Liza Hammilton
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm your soul with this delightful Vegetarian Chickpea Curry, bursting with flavor and nutrition. Tender chickpeas simmer in a rich coconut milk sauce, infused with aromatic spices, vibrant tomatoes, and fresh greens. Perfect for cozy nights or impressing guests, this dish is as easy to make as it is delicious!


Ingredients

Scale
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 cans (14.5 oz each) whole peeled tomatoes
  • 1 can (13.5 oz) full-fat coconut milk
  • 2 cups fresh spinach or kale
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • Salt and pepper to taste
  • Juice of 1 lemon or lime

Instructions

  1. 1. Heat oil in a large skillet over medium heat. Sauté the chopped onion until golden brown, about 5-7 minutes.
  2. 2. Add minced garlic and grated ginger; cook for another minute until fragrant.
  3. 3. Stir in cumin, coriander, turmeric, and canned tomatoes; simmer for about 10 minutes until thickened.
  4. 4. Add chickpeas and coconut milk; reduce heat and simmer for another 15 minutes.
  5. 5. Fold in spinach or kale until wilted. Squeeze lemon juice over the top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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