There’s something magical about the aroma of teriyaki chicken meatballs wafting through your kitchen. The sweet and savory notes mingle in the air, promising a flavor explosion with every bite. savory mushroom ricotta pasta Imagine sinking your teeth into tender meatballs, perfectly glazed with a glossy teriyaki sauce that dances on your palate; it’s pure bliss.
Now, let’s be honest. When life gets busy, we all need a reliable dish that’s quick to prepare but still impresses. Enter Sheet-Pan Teriyaki Chicken Meatballs! This delightful recipe is perfect for weeknight dinners or when friends pop over unexpectedly. delicious chicken pot pie Trust me; once you try this, you’ll wonder how you ever lived without it.
Why You'll Love This Recipe
- This dish requires minimal prep, making it perfect for busy nights
- Bursting with umami flavors, these meatballs are deliciously addictive
- The vibrant colors make your table look stunning and appetizing
- Versatile enough to serve with rice, noodles, or even on their own as snacks!
I remember the first time I made these meatballs for my family. My kids were skeptical at first—meatballs again? But when they took their first bite, their eyes lit up like Christmas lights! It was a proud moment, watching them devour every last morsel while I secretly plotted my next cooking adventure.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ground Chicken: Use lean ground chicken for juicy meatballs that won’t leave you feeling heavy after dinner.
- Breadcrumbs: Choose plain or panko breadcrumbs to achieve that perfect texture in each meatball.
- Green Onions: These add a fresh crunch and vibrant color; be sure to chop them finely.
- Garlic Cloves: Fresh garlic creates a fragrant base that’s hard to resist.
- Egg: The binding agent in our meatballs; it helps keep everything together beautifully.
For the Sauce:
- Soy Sauce: Opt for low-sodium soy sauce to control the saltiness without sacrificing flavor.
- Brown Sugar: Adds sweetness and caramelizes beautifully as the meatballs cook.
- Sesame Oil: A little goes a long way in providing that classic Asian flavor profile.
- Rice Vinegar: Balances out the sweetness and adds a zesty kick to the sauce.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
First things first: Preheat your oven to 400°F (200°C). Grab a large bowl and combine ground chicken with breadcrumbs, chopped green onions, minced garlic, and egg. Mix gently until combined but don’t overdo it—nobody likes tough meatballs!
Forming the Meatballs: Scoop out mixture and roll into 1-inch balls using your hands. Place them on a lined baking sheet, leaving some space between each one so they can bake evenly.
Whisking the Sauce: In a separate bowl, whisk together soy sauce, brown sugar, sesame oil, and rice vinegar until smooth. The sweet aroma will have you dreaming of far-off shores!
Basting Time: Brush half of the sauce over the meatballs before sending them into the oven. This allows them to soak up those glorious flavors while baking.
Baking Until Golden: Bake for 20 minutes until golden brown and cooked through. Halfway through baking, drizzle the remaining sauce over the meatballs for an extra glaze that will have everyone drooling.
Once done baking, take them out of the oven and let those beauties rest for a few minutes before serving. The smell will drive your family wild!
Now gather everyone around the table because these Sheet-Pan Teriyaki Chicken Meatballs deserve applause! Serve them over fluffy rice or noodles; let creativity reign supreme because this dish is versatile enough to adapt to whatever mood strikes you. slow-cooked chicken and gravy.
So there you have it—a fun twist on traditional meatballs that brings joy to any dining experience. Whether it’s a cozy family dinner or an impromptu gathering with friends, this dish will not only satisfy cravings but also ignite laughter and conversation around your table. Enjoy!
You Must Know
- This sheet-pan teriyaki chicken meatballs recipe simplifies dinner prep while delivering delicious flavors
- The aroma of ginger and garlic fills the kitchen, making it a family favorite
- Enjoy the vibrant colors and textures that make this dish visually appealing for any table setting
Perfecting the Cooking Process
Start by mixing your meatball ingredients, rolling them into balls, and roasting on a sheet pan. Ensure even cooking by flipping halfway through for a perfectly golden finish.
Add Your Touch
Feel free to swap ground chicken with turkey or beef for different flavors. You can also add veggies like bell peppers or snap peas for extra crunch and nutrition.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to four days. Reheat in the oven at 350°F until warmed through, ensuring they stay juicy.
Chef's Helpful Tips
- For perfect meatballs, ensure even size for consistent cooking times
- Don’t overcrowd the pan; give space for crispiness
- Adjust teriyaki glaze level according to your sweetness preference for a balanced dish
Cooking these sheet-pan teriyaki chicken meatballs transformed my weeknight dinners from mundane to magical! The kids still rave about them, especially when I let them help roll the meatballs. healthy pumpkin oatmeal.
FAQ
Can I use frozen chicken for sheet-pan teriyaki chicken meatballs?
For more inspiration, check out this Chicken Sausages with Zucchini recipe.
Yes, but thaw it beforehand for even cooking and better texture.
What kind of teriyaki sauce should I use?
A store-bought sauce is convenient, but homemade offers superior flavor and freshness.
How do I know when the meatballs are done?
Use a meat thermometer; they should reach an internal temperature of 165°F to be safe.

Sheet-Pan Teriyaki Chicken Meatballs
- Total Time: 35 minutes
- Yield: Serves about 4
Description
Experience the delightful combination of sweet and savory with these Sheet-Pan Teriyaki Chicken Meatballs. Perfectly glazed with a rich teriyaki sauce, each tender meatball promises a burst of umami flavor. This quick and easy dish is ideal for busy weeknights or unexpected guests, making cooking a joyful experience rather than a chore.
Ingredients
- 1 lb ground chicken
- 1/2 cup breadcrumbs (plain or panko)
- 2 green onions, finely chopped
- 3 garlic cloves, minced
- 1 egg
- 1/4 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground chicken, breadcrumbs, green onions, garlic, and egg. Mix gently to avoid tough meatballs.
- Roll mixture into 1-inch balls and place on a lined baking sheet.
- In a separate bowl, whisk together soy sauce, brown sugar, sesame oil, and rice vinegar.
- Brush half of the sauce over the meatballs before baking.
- Bake for 20 minutes until golden brown, basting with remaining sauce halfway through.
- Let cool for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 4 meatballs (160g)
- Calories: 320
- Sugar: 10g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 90mg