The aroma of roasted acorn squash fills the kitchen, teasing your taste buds with its sweet and nutty allure. Imagine sinking your fork into tender, caramelized flesh, stuffed with a savory blend of spices and cheese that dances on your palate. cranberry orange bread sweet potato fritters This Air Fryer Stuffed Acorn Squash is not just a meal; it’s an adventure that brings warmth to chilly nights.
As you prepare this delightful dish, memories of family gatherings flood back—laughter echoing as everyone digs in, eyes lighting up with each delicious bite. Whether it’s a festive feast or a cozy dinner for two, this recipe ignites joy and anticipation for every occasion.
Why You'll Love This Recipe
- The ease of preparation makes this dish a winner for busy weeknights
- Its flavor profile balances sweet and savory perfectly, creating an unforgettable experience
- Visually stunning with vibrant colors, it’s sure to impress your guests
- Versatile enough to adapt to various stuffing options based on your preferences
The first time I made Air Fryer Stuffed Acorn Squash, my friends couldn’t believe how delicious it was—they asked for seconds and even thirds! turkey and wild rice soup.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Acorn Squash: Choose firm, unblemished squash for the best flavor and texture.
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Olive Oil: A drizzle adds rich flavor while helping the squash caramelize beautifully.
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Quinoa: Cooked quinoa provides a nutritious base that absorbs all the flavors.
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Spinach: Fresh spinach adds color and nutrients; wilt it down before mixing.
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Feta Cheese: Crumbled feta offers tangy richness that pairs perfectly with the sweetness of the squash.
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Pine Nuts: Toasted pine nuts add crunch and depth; don’t skip this ingredient!
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Garlic Powder: A sprinkle enhances the overall flavor with aromatic goodness.
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Salt & Pepper: Essential seasonings to round out all those delightful flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare the Acorn Squash: Start by preheating your air fryer to 375°F (190°C). Slice each acorn squash in half lengthwise and scoop out the seeds using a spoon.
Season the Squash: Brush the insides generously with olive oil. Sprinkle salt, pepper, and garlic powder inside each half for added flavor before placing them in the air fryer basket.
Cook the Squash Halves: Air fry the squash at 375°F (190°C) for about 15-20 minutes until they are tender but still hold their shape, enticingly golden around the edges.
Create the Filling: While the squash cooks, mix cooked quinoa, wilted spinach, crumbled feta cheese, and toasted pine nuts in a bowl. Stir well to combine; let those flavors mingle!
Stuff and Air Fry Again: Carefully remove the squash from the air fryer and stuff each half generously with your quinoa mixture. Return them to the air fryer and cook for another 5-7 minutes until heated through.
Serve and Enjoy!: Once done cooking, let them cool slightly before serving. Garnish with extra feta or pine nuts if desired—your taste buds will thank you!
Now that you’ve mastered Air Fryer Stuffed Acorn Squash, get ready to impress friends and family alike with this mouthwatering dish! Each bite is a celebration of flavors that makes any gathering feel special. For more inspiration, check out this Air Fryer Chicken Rissoles recipe.
You Must Know
- Air Fryer Stuffed Acorn Squash is a game-changer for autumn dinners
- The sweetness of the squash pairs perfectly with savory fillings, creating a dish that’s not just tasty but visually appealing as well
- You’ll love how quickly the air fryer cooks everything to perfection!
Perfecting the Cooking Process
Start by preheating your air fryer while you prepare the stuffing; this ensures even cooking. Hollow out the acorn squash and season it before filling it up, then cook until tender and golden.
Add Your Touch
Consider adding nuts or dried fruits to your stuffing for extra texture and flavor. You can also experiment with different cheeses or herbs to personalize each batch according to your taste.
Storing & Reheating
Store any leftover stuffed acorn squash in an airtight container in the fridge for up to three days. To reheat, simply pop it back in the air fryer for a few minutes until warmed through.
Chef's Helpful Tips
- For perfectly cooked acorn squash, ensure they are evenly sized for uniform cooking
- Keep an eye on them as they cook, adjusting time based on their size
- Feel free to mix and match ingredients based on seasonal availability!
Sharing this dish at my last family gathering had everyone raving! My cousin even asked if I could make it every week now—talk about a compliment!
FAQ
Can I use other types of squash?
Yes, you can substitute butternut or spaghetti squash if preferred. butternut squash stew.
How do I know when the squash is done?
The squash should be tender when pierced with a fork but not mushy.
What can I serve with stuffed acorn squash?
The stuffed acorn squash pairs wonderfully with a crisp salad or quinoa for a complete meal.

Air Fryer Stuffed Acorn Squash
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in the warm, sweet, and savory delight of Air Fryer Stuffed Acorn Squash. This easy-to-make dish features tender acorn squash filled with a flavorful mixture of quinoa, spinach, feta cheese, and toasted pine nuts. Perfect for cozy dinners or festive gatherings, it’s a visually stunning meal that will impress your guests while providing a nutritious boost. Get ready to savor every bite!
Ingredients
- 2 medium acorn squash
- 2 tbsp olive oil
- 1 cup cooked quinoa
- 2 cups fresh spinach (wilted)
- ½ cup crumbled feta cheese
- ¼ cup toasted pine nuts
- 1 tsp garlic powder
- Salt & pepper to taste
Instructions
- Preheat air fryer to 375°F (190°C).
- Slice each acorn squash in half lengthwise and scoop out seeds.
- Brush the insides with olive oil and season with salt, pepper, and garlic powder.
- Place squash halves in the air fryer basket; cook for 15-20 minutes until tender.
- In a bowl, mix cooked quinoa, wilted spinach, feta cheese, and pine nuts.
- Stuff each squash half with the filling and return to the air fryer for another 5-7 minutes until heated through.
- Let cool slightly before serving; garnish with extra feta or pine nuts if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed acorn squash half (approximately 250g)
- Calories: 315
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg